CURRICULUM

Health Path: Nutrition and Body Metrics

Health is knowing how calories, BMI, BMR and TDEE are calculated, not just scale weight. Pick a subcategory and difficulty, ten questions per level, with spaced review, points, ranks and share cards. The path covers nutrition math and body metrics; each subcategory has four difficulties, so calories and formulas are practiced separately. Every level asks ten questions and schedules misses for spaced review.

How it works

  1. Pick nutrition math or body metrics.
  2. Each has four difficulties.
  3. Ten questions per level; points unlock the next.

FAQ

How many levels?

8 difficulties x 1000 levels = 8000 levels.

Is this medical advice?

No; this is calculation practice, not medical advice.