CURRICULUM

Training Methods: Four Difficulties, 4000 Levels

Training Methods has four difficulties with 1000 levels each and ten questions per level; think intensity and recovery before choosing. Training levels ask for strength, cardio or mobility methods; identify the goal before the method.

训练方法基础闯关Training Basics1000 关训练方法进阶闯关Training Intermediate1000 关训练方法高阶闯关Training Advanced1000 关训练方法挑战闯关Training Challenge1000 关

How it works

  1. Start at the basic difficulty.
  2. Ten questions per level; clear one to unlock the next.
  3. Review at 1/3/7/14/30 days.

FAQ

Which difficulty?

Start at basic and move up when accuracy stays above 80%.

How many levels each?

1000.